how to get rich this summer lol (scale your agency or coaching biz $100k/mo)

What is going on everybody uh in today's video I am going to show you how to get rich this summmer no let's dive right into [Music] it all right guys so what if I could literally guarantee you that by watching this video and applying what you learn from here you will improve your Fitness your finances and your relationships guaranteed this summer all right you will immensely improve every single area of your life and that is a full out guarantee now how

Could I say something like this um that sounds too good to be true you may be thinking what is the catch well we're going to dive right into it I'm not going to waste any time we're going to get into what I like to call the stride Summer Challenge of 2024 all right so few things that we're going to cover is uh what the stride challenge is as well as the three tenants of the summer stride challenge so what is the

Stride Summer Challenge well it's that time of the year again sun is shining birds are chirping time to relax and have fun right maybe go to a festival have some drinks with your friends and really just go with the flow right wrong well that's what majority of the 99% of mediocrity or of of society will be doing with their time now don't get me wrong I'm not against having fun once in a while that's completely fine you definitely need the Ying

To your yang um but most people you see you know see summer as just an Ultimate Party Fest or basically relaxing not on their grind not on their schedule right so not only does pointless partying and consistent partying and just not being on your schedule get you no result and what you want in life but it will also set you back weeks months or even years especially if you're young you may think oh I have all the time in the world

Well no you don't time flies and your goals will just drift further and further away as you as your motivation dwindles all right so how do we solve this so I'm calling out all my action takers out there this is for the ones that like to push the limits live life on the edge to its fullest and know they just deserve every single thing this beautiful world has to offer now before I get into this you may be wondering okay what

Is this is this some offer how much does it cost to participate in this challenge is it 15K is it some big coaching program no is it 10K nope 5K nah $99.97 lower $97 closer but no $47 nope it's just $9 I'm just joking it's 100% free this is 100% free to participate in to go through the challenge and uh to join and you know be a part of this actual challenge with the community right so there are three tenants of

The stride Summer Challenge each one of these important uh tenants is extremely important you can't have the stride Summer Challenge with just one tenant or with two tenants it has to be all three all right so if you're missing one you're not actually doing the challenge right so each one of these alone will get you immense results but when you combine all these together it's like a Trilogy effect all right and you'll see what I mean in just a second wait

Until you once it all Clicks in your mind you're going to get it right so first tenant is scheduled routine very simple wake up at a specific time every single day all right for me it is 6: a.m. usually I don't wake up at 6:00 a.m. usually sometimes I'll wake up at 7:00 sometimes I'll wake up even later um it hasn't been as regimented as I would like lately so 6:00 a.m. it is um every single morning and I woke up

At 6 a.m. this morning for the first time um not for the first time in my life but for the first time in like in a while anyways morning routine scheduled and day scheduled so you can be very um you could do this you know kind of uh vaguely or you could do it very dialed in and detailed it's up to you um but yeah you want to have minimum morning routine so you're like okay I'm going to brush my teeth

Take a shower do this do this do that you have some sort of idea written down um and it's planned out and you could also schedule your uh plan out your morning routine your midday routine and your evening routine um so morning winning formula etc etc etc right you can plan out your whole deal day time slot it into your Google calendar and if you really wanted to but minimum minimum is just planning out your morning routine now within that morning

Routine you must have a minimum this is one mandatory thing you must have in it so you must have a minimum of 10 minutes of some sort of mindset gratitude journaling visualiz visualization or whatever the case may be in your morning routine so I have a specific process inter like internally that I do personally where I have like a a whole uh personal you know operating system set up where I have like all my goals I have all my um you

Know I have like my Manifesto I have you know dream board etc etc affirmations and that's what I do right it takes a bit longer than 10 minutes um you know it can take up to 30 minutes and it could take even longer but really depends how how in depth I want to go um and I'll usually do that either before after like a meditation and I'll usually do like breath work too and stuff um you don't have to do all

That you just minimum have to do 10 minutes you could literally just take a book a notebook and start writing in your ghouls or writing in like hey this is what I want in a year this is what I want in 3 years this is what I want in 6 months from now Etc right and or you could just literally sit there like this close your eyes and meditate and just be grateful and think about the things in your life or

Write them down that make you grateful in life whether it's your family loved ones your business Etc all right 10 minutes of that very simple what does this do what does this do um just a make it simple and sum it up routine equals discipline equals focus and all these attributes are very key for your success I could go a lot deeper into this and why it's important but we're just going to leave it at that for now we're going to

Get into tenant number two all right so first is you have a scheduled routine and you have a few different things that you must have in there the second is a to-do and um a to-do list so these are the key things I repeat key items only the key items only that you will write down and you will do every single day no matter what all right if you're doing this challenge for a long time these could evolve right um because

You may see that you know there's certain key items that you need to do that you didn't need to do before or whatever the case may be but uh you can come up with a list it can be anywhere from like it could technically be one I mean technically one but I would recommend at least having minimum like three or four or five things that you're doing um and it could could you know be up to 10 15 um 10 to

15 things I would say Max um you know in in a broader sense and you need to do these things every single day all right these shouldn't only be the main things that move the needle forward you want all the things that actually put like the things that you would maybe put off or like you know some people like to work on they'll like to feel like they're working or like to feel like they're doing things pushing them towards their goal

But they're actually doing things that don't actually move the needle right so you don't don't write those things down we're talking about only the main things that move the needle forward towards your goals in these three areas of life all right so forget don't just think of one wealth or health or relationships we're talking about all three health wealth relationships so here's some examples for each category so in business you know he could be like send X amount of cold outreaches

Every single day or send uh or this could be an amount or spend x amount of hours on you know outreaches whatever or spend x amount on paid ads or create X number of content pieces a day for social media so like one Facebook post two Facebook posts um you know a YouTube video Tik toks Instagram rules whatever the case may be write this out this can you can add stuff to it or optimize this list like I said as you

Go but um you need to be doing these things every day next is examples for health so so exercise every single day this could be anything from like gym walking running Muay Tha Jiu-Jitsu Etc all right you just need to do some sort of activity day it could literally be a five 10 15 minute ab workout if you really want but um whatever your standard is make it write it down and you must do some sort of exercise every single day

And uh it could even be yoga right yoga is a great one all right cuz yeah you definitely want rest days if you're you don't want to go to the gym every single day um you need some sort of rest so you can do yoga you can do walking cardio running Etc next is relationships so invest your time into healthy relationships um you can put other things here I'm just keeping it very basic for that one and then in order to

Have a breakthrough and create a deep identity shift which is the key to becoming the person that you want in life you must focus on what matters and do those things do those actions every single day no matter what it doesn't does matter how you feel or what external circumstances it may arise that are out of your control all right there's no excuses you make a commitment to yourself to do these actions and some days this will be very very hard

Right some days you'll wake up on the wrong side of the bed some days you'll get a certain you get a bunch of thrown at you there a bunch of stuff in the business or problems or issues or some uh you know messages whatever and you won't you won't feel like it right it won't be pretty it will be ugly all right but done is better than perfect you got to do it and you must keep going how how do you

Do this how do you do this when you get when it gets hard when it gets tough you must have a North star you must remind yourself every single day of your why and this is why you must do a a minimum of 10 minutes every single morning of mindset journaling gratitude goal work etc all right this is going to help you um when you're actually doing these the actions right because it's going to be hard you won't feel like doing

It lots of times all right and success is about just doing the right things over and over long enough to see results all right it's very simple and it will feel weird at first so like it's simple but it's not easy to do it's very simple to Define how to be successful what makes people successful typically but to actually go out and do it and become successful is the hard part so you start off as unconsciously incompetent so you may not

Even know you're incompetent at something then you go to consciously incomp competent so you know that um you're lacking on some sort of thing you're lacking maybe on some sort of habit or you don't have this thing in your life or you're not where you at in some sort of way um you're conscious of your incompetence you understand okay I'm lacking here and then you if you work and you develop it and you start improving you become consciously competent you're thinking

Okay I'm improving this or I'm training myself to do this and this new certain way it feels kind of weird it's not normal it's different all right this is where most people can if they work really hard they can get to but typically they quit all right honestly most most of the population is either unconsciously incompetent or uh consciously comp incompetent all right most people don't even try like if we're talking about the masses here to become consciously competent or um

You know which is or the last one which we'll get into in a second but most people when they actually become consciously competent where they're actually trying they quit before you know uh before before they actually get to the next stage all right um so yeah they work hard and then they just quit so they stop before the Finish Line before the new Behavior becomes an ingrained habit a new pattern in the brain all right where you're firing and wiring the

Circuitry and you know you're reprogramming yourself like a computer program and uh you know it needs to become an internal belief you must persevere till these new suggestions become Auto suggestions where you're not suggesting to your brain okay like here's an affirmation or here's a a new thought pattern okay I'm doing this thing and it's feels awkward it feels weird uh it needs to become an auto suggestion so it just happens completely on autopilot and once this happens you reach a

Escape velocity and that becomes your new self your whole world will change if you ride the wave of that momentum and never quit and this is also and this this is when you are unconsciously um competent all right so you're no longer consciously competent where you're trying to do something you're unconsciously competent and it just happens automatically in your subconscious mind right so now what is number three so the third tendent is you're not Todo list all right so you you

Hear people talk all the time about a to-do list I'm going to do this I'm going to do that cool that's great very important very very important but your not to-do list is super important even it could even be more important than your to-do list sometimes right so what does this entail well no vices at all so here's some examples of some vices there's a bunch that you can probably think of but alcohol drugs video games mindless scrolling on social media

Binge eating junk food artificial dopam mean spiking activities none of this all right you're cutting it out whatever you write down write down the things that are your vices whatever and um you know don't do them like for example if if you're have to be on social media for your business or whatever yes you can use social media but don't be be in uh digesting like like content that it does not serve you all right be watching podcasts or videos or

Or be a Creator not a um you know someone just sitting there mindlessly scrolling on Tik Tok right so whatever the case is like if you have to work around it for your schedule make sure you're do like defining what you're removing and What You Won't Do and setting that standard and then you're actually holding yourself accountable to it and most people have come up with th list before and they think that successful people become the way they do by just

Doing the right things yes this is true to a degree but what's even more important often times uh that most people neglect completely is what not to do they just run on autopilot every single day like a computer program they are doing behaviors that were taught to them by either their parents Social Circles or Society you don't want to be programmed this way although if you surround yourself with the right influences such as good Network digest good content online Etc then

You can use this to your benefit um because your your brain's like a sponge but you want to be consciously aware of how you're being programmed so you want to consciously put yourself in situations where you're being subconsciously programmed by the right things not by the wrong things so think about some of these things like what video videos are you watching online what group chats are you in who's your friends who do you talk to on a day-to-day etc etc all

Right some people may need to be cut off if they're bad influences or whatever the case may be and I always get asked how do you improve your Social Circle and your network right like how do you become with friends with successful people how do you get them into your network um how do you develop good relation deep good relationships with really good people um that you want in life and the answer is actually very simple you must become a person

Of value so that you can provide so much value to the world and you know who you interact with that you attract these type of PE people naturally to your life um that you want the people that you want in your life and you must work on yourself every day to do this right it's I mean yes it's a simple answer um it's not always depending on where you're at it could be very hard to get to that point right um

But it can be done no matter where you're at all right and if you are doing tenant one and tenant two you will see massive results you will grow like crazy over time but if you don't have number three dialed in it's not good all right because those vices will creep back into your life and they are the only thing that can stop you all right they will get you off your path off your off your habits off your ritual all

Right you controlling yourself controlling your mind staying focus is all that matters all right it's like you're looking at the man in the mirror or the woman in the mirror that is your competition all right that is who you are um you know competing with that is who you need to be the Puppet Master to don't be controlled don't be a victim of circumstance a leaf in the wind actually take control of your life and do it now all right do

It this summer when most people are actually just going into unconsciously just leafing the wind mode uh you're going to be taking action every single day and bettering yourself right and actually standing for something motivating yourself motivating your family doing it for your family your uh your circle and being a motivation a Beacon of Hope for others that's who you're going to be all right if you're at still at this video still watching it through if you're at this point I

Know that this is something that you can do I believe in you all right um if you're thinking oh damn should I could I actually do this could I actually put myself out there and commit to something like this and hold myself accountable you can do it if you're here this is your like this is a calling to you from the universe from God whatever you want to believe it's your time to do this right now all right so a few

Things that I Josh pook I'm committing to here in the public for everyone to see and yes this is this is like if you really want to go the extra mile you can do something like this you could post a YouTube video do a post and this is going to hold your this is holding myself accountable um all I'm not doing this mainly just to hold myself accountable it's actually cuz like I want to do this Challenge and uh help bring

You guys into it and help Inspire others but um yeah this is definitely by default holding myself accountable like imagine how embarrassing it would be if I failed right um now if you do happen to fail one day I it's like it's against the rules of the challenge but if you do get back on the challenge if you complete the challenge if you get back on that horse you it's fine all right but don't take that that me saying that as

An excuse to miss a day all right all right don't miss a day now but seriously uh that's like I said that's not an option failing I'm doing this regardless but I want to document this journey to hopefully inspire people to join in and make changes in their life that they want as well as you inspire you to be a leader and a and someone that can actually inspire changeing others as well so if you are one of those courageous people

Who would like to participate in this challenge it's very simple all right yes you could do this all by yourself you could just watch this video we can never interact you never you could literally never see me again don't even follow my journey and you could just like be like okay I like this concept I'm just going to do these three tenants whatever that's okay I mean you're going to if you if you actually do it um it's going to be

Great for you you're going to see results it's going to be um a lot more um you could do it all by yourself but it's going to be a billion a trillion times more challenging and it's what's the fun of that you know if you have a community well let me just get into it so or you could join me and my community who will be participating in this Challenge and keeping each other motivated and accountable and um yeah you will

Be able to network with myself and other like-minded people doing this challenge so if you want to join the free challenge Community you can do so right here at strid community.com I'll leave a link in the description below it's 100% free to join you just join um you can join the Discord as well as the Facebook group and you can network with people doing the challenge post your challenge like go into the group hey this is day one of my challenge

Hey this is day uh whatever right and if you're really a Savage like I said and want to pass uh on inspiration and motivation to others just like I'm doing right now then you can post daily accountability posts on your Instagram story and tag me at josf pook and that's my Instagram and use you know hash strid summer um strid summer or strid Summer Challenge right and I will repost every single story um every single one I can so just tag

Me I'll repost it um you know we'll kind of build like an a motivating accountability thing and you can also post on other platforms of course if you want such as Facebook LinkedIn uh Twitter school YouTube Etc whatever you want right and if you need it here is an example announcement post to your own followers like I'm doing right now here's an example um I'll give this to you as well you can copy and paste it if you want and fill

In the blanks or you could just actually um you know change it around whatever the case might be so here's the uh stride Summer Challenge announcement post template and you can tag me in any post or story and I will share it on my social media as well here's my socials my main socials Instagram Facebook LinkedIn Twitter you can follow me as well and um stay up to date with my journey and the challenge on those platforms but here's an example

Post so most people during the summer just focus on party starting and relaxing I want to do something completely different I'm going to be doing the stride Summer Challenge for x amount of days all right we'll get into the number of days you should be doing it in just a second but you're going to fill in how many days you're doing it this means every single day for X days straight I'm going to be doing the following below this is just

Some um basic stuff but you can change this around so wake up at every morning at 6:00 a.m. EST cold shower breath work meditation mindset goals Journal 10 minutes of course um every day I will this is like what the to-do list create one YouTube video post one minimum Facebook and uh on Facebook and Facebook Community Elam prospecting activities physical activity um every single day and every day I will not eat junk food play video games watch mindless content Spike dopamine

Artificially I'll be documenting my journey here for inspiration you're free to join as well stay tuned your name all right here's that's just an example you can elaborate or go more in depth or you could mention me or a stride challenge if you want to invite people to join the group that's all great that's cool but I just put it very simple for you guys and um you can use that word for word if you want so here's just an example

Of me on my Instagram waking up at 6: a.m. this morning 6 a.m. gang instead of partying all summer like most wake up early and dial in your habits sometimes to be success uh to be successful isn't about um what you do but what you don't do all right and so one thing that I will be doing every single day and yes this this will be it initially it's going to be somewhat of a challenge for me um just cuz I

Haven't been doing it lately it's kind of out of my comfort zone at the moment to do this like I'm even as I'm doing this I'm like damn am I really going to be able to do this and yes I will because I've done it before much longer but um yeah I'm going to be creating minimum one YouTube video every single day um I'm going to be posting on Facebook in my Facebook group minimum once every single day and there's a

Bunch of other stuff um maybe I'll show you guys more into my actual challenge uh stuff later on so smash that subscribe button to stay up to date with my challenge I'll be posting a video every single day whether I'm teaching something um sometimes I may reference a challenge but if it's something about a completely different topic um some days I may not even mention the challenge but you'll just see me be posting every single day sometimes I will even do

Like a vlog or maybe like a day in the life and show you guys up to date what I'm working on how the challeng is going Etc but yeah anyways so um it's it's definitely going to be out of my comfort zone but that's why I'm literally doing like I'm posting this I'm I'm committing to this right so anyways to summarize the methodology behind the stri Summer Challenge it's not a specific strategy or tactic all right there's no get-rich quick thing

Here there's no shiny object here like oh this is the new way this is the old way this is like like age-old meth like one like self-help 101 right not there's nothing attractive marketing wise here this isn't meant to attract people who care about all that stuff and we'll just jump on the sh next shiny object from from shining object to shiny object like I said it's all self-development 101 the we I did not reinvent the wheel here um this is

Very basic stuff but when actually put into a system like this this Challenge and actually you have a a support network and you're actually doing it and you're holding yourself accountable it is gamechanging it is lifechanging so it's very simple you get a routine you do certain things every day and you don't do some other certain things every single day and then you add the words no matter what to pretty much each one of those points and then you got the

Stride Summer Challenge all right I literally can't simplify it anymore but what I can do is say 100% confidently while maintaining my ethics 100% that many other methods or challenges can't say is that if you complete 30 21 14 even let's just say 7 days straight of the stride Summer Challenge you will feel better you will look better and you will be better in almost every area of your life keep in mind on average it takes at least 21 days before

A new Behavior becomes a habit and before you can actually change your self-image and who you are and see those results in your life minimum and even longer before it fully internalizes like I said the longer you do the challenge the more results you will see it's simple all right if you get off the challenge you you you get off for a few days get back on all right but it will is very hard to execute like I said simple but

Very hard to execute at least at the start and for most people it's going to be very challenging once you actually do it though for long enough it will actually become very easy all right I've been going to the gym working out for probably I don't even know how many months like I've been doing it my whole life but very very hard for the last like I don't know maybe four five six seven eight months whatever and it's very easy right

Now when I first started it was it was hard it was like oh no you got to go and you know you got to go every day or do exercise every day now it's very easy it's like I need to go it's like a need all right it's ingrained inside of me right now but um yeah like I said once you do it long enough it actually becomes easy and it will feel like second nature will feel like it's a part

Of you all right so here on this YouTube video right now I Josh pook pledge my commitment to complete at least 30 days of the stride Summer Challenge who knows at the end of 30 days maybe I'm going to hop off or maybe I'll do an extension we'll see I'll let you guys know and keep you updated when we come to that but this is my first video of the next 30 days every single day I'm going to be doing the

Stride challenge so day one video complete smash that subscribe button smash that like button let me know in the comments down below what your thoughts are follow me on all social platforms to stay up to date I'm going to put this document if you want to download it it will be in the community all right so if you want to join the challenge join the community stri community.com you'll get access to this document I'm going to post it pin it in

The group in the Facebook group so check the Facebook group join it you'll be able to access this document I'm going to share it so anyone can down uh download it um and you'll be able to get it but other than that guys I will see you in the next video if you want to just a little plug at the end so if you do want to work with my company executive stride if you want us to help you like actually

Grow your business scale your business Etc go to executive.com apply and then if you want to buy my book I put my lifeblood I put my Blood Sweat and Tears and soul into this go clientacquisition code.com those are the plugs real quick other than that guys I will see you in tomorrow's video keep hustling keep grinding and of course guys accelerate your stride go make today the best day of your life talk soon